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The Vision Ready Newsletter is a monthly publication to promote and increase the visibility of individuals in the areas of education, community, health, and passion.
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Promotes and increases the visibility in the areas of education, community, health, and passion.
Vision Ready Newsletter
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pamryans
Jan 10, 20211 min read
You’re in Charge
The day didn’t go as planned. So, I took control and went for a brisk walk. Walks are where I burn steam, reduce stress, breathe, and...
pamryans
Aug 31, 20191 min read
Home Remedy
What’s your home remedy, go to, for a stomach ache? Mine is Sprite, 7-Up, Ginger Ale (Canada Dry, specifically). This time, I tried...
pamryans
Jul 31, 20191 min read
Combinations are a Keeper
Working and got a lil hungry. I’m Shaping My Path to healthy. Decisions. Decisions. Lettuce can be boring. Here’s a few options: -Combine...
pamryans
Jun 30, 20191 min read
Clean Your Fruit
As tempting as it maybe to just grab fruit and eat it, clean it first. So this lil bowl of cleaned goodness will become -Guacamole...
pamryans
Apr 30, 20191 min read
Salty/Sweet
If salty and sweet can get along, love and hate can too. Blackberries Strawberries Cucumber Tomatoes Ranch dressing #gohealthy...
pamryans
Oct 31, 20181 min read
Smoothie with Friends
God answers prayers of the tongue, including taste. If you know it's healthy and the taste isn't, pray to enlarge your taste. This right...
pamryans
Sep 30, 20181 min read
It's Time to Make a Change
Going healthy is not for the faint of heart, the lazy, or the person stuck in tradition. All I do is clean, chop, and cook. But, boy oh...
pamryans
Sep 30, 20181 min read
Walking Through Fire
Whew, walking can take straight through the fire. One thing I do know about being a caregiver is that caring never ends. In the midst of...
pamryans
Sep 30, 20181 min read
Walk for Your Health
Most cities have a small park ideal for a brisk walk. Find one and find your health. #gohealthy #gohealthyyourway #yourway #walking...
pamryans
Jun 30, 20181 min read
Caulifish Recipe
Fridays are reserved for fish. Well, here’s a twist on fish. Introducing caulifish, with a swirl of tartar sauce. Don’t knock it, till...
pamryans
Mar 31, 20181 min read
Why Go Healthy
I decided to go healthy because cancer must be stopped in my family. I don’t want to loose a necessity or accessory because I was too...
pamryans
Feb 28, 20181 min read
Prepare for Good Health
Meal prepping is becoming a growing term. We're doing more than placing food in a container for later use. We're preparing for healthy...
pamryans
Jan 31, 20181 min read
Trial and Success
My trial run of asparagus soup has a thumbs up. Asparagus Soup Recipe: Asparagus Onions Garlic cloves Olive oil Chicken bullion cubes...
pamryans
Dec 31, 20171 min read
A Choice is Required
When you decide to go healthy, it means you'll have to make constant decisions. The very thing you love could be in the same cooler with...
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