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The Vision Ready Newsletter is a monthly publication to promote and increase the visibility of individuals in the areas of education, community, health, and passion.
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Promotes and increases the visibility in the areas of education, community, health, and passion.
Vision Ready Newsletter
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pamryans
Jan 10, 20211 min read
Where Do I Go From Here
After my divorce, after my dad died, after my mom died, after my 4 daughters entered adulthood, after, after, after!!! My “me” has...
pamryans
Jan 10, 20211 min read
Do You Need a Crowd
With or without the crowd or sunny sky, will you go higher? Everyday will not be sunshine. Others may never cheer you on or show up for...
pamryans
Aug 31, 20191 min read
Home Remedy
What’s your home remedy, go to, for a stomach ache? Mine is Sprite, 7-Up, Ginger Ale (Canada Dry, specifically). This time, I tried...
pamryans
Jul 31, 20191 min read
Combinations are a Keeper
Working and got a lil hungry. I’m Shaping My Path to healthy. Decisions. Decisions. Lettuce can be boring. Here’s a few options: -Combine...
pamryans
Jun 30, 20191 min read
Clean Your Fruit
As tempting as it maybe to just grab fruit and eat it, clean it first. So this lil bowl of cleaned goodness will become -Guacamole...
pamryans
Apr 30, 20191 min read
Salty/Sweet
If salty and sweet can get along, love and hate can too. Blackberries Strawberries Cucumber Tomatoes Ranch dressing #gohealthy...
pamryans
Oct 31, 20181 min read
Smoothie with Friends
God answers prayers of the tongue, including taste. If you know it's healthy and the taste isn't, pray to enlarge your taste. This right...
pamryans
Sep 30, 20181 min read
It's Time to Make a Change
Going healthy is not for the faint of heart, the lazy, or the person stuck in tradition. All I do is clean, chop, and cook. But, boy oh...
pamryans
Sep 30, 20181 min read
Walking Through Fire
Whew, walking can take straight through the fire. One thing I do know about being a caregiver is that caring never ends. In the midst of...
pamryans
Sep 30, 20181 min read
Walk for Your Health
Most cities have a small park ideal for a brisk walk. Find one and find your health. #gohealthy #gohealthyyourway #yourway #walking...
pamryans
Jun 30, 20181 min read
Caulifish Recipe
Fridays are reserved for fish. Well, here’s a twist on fish. Introducing caulifish, with a swirl of tartar sauce. Don’t knock it, till...
pamryans
May 31, 20181 min read
Healthy Eating Needs Help
Being a healthy person takes one step at a time, one goal at a time, one level at a time. -Start with a short walk or simple workout...
pamryans
Apr 30, 20181 min read
How Does Food "Really" Taste
Very few people know what meat tastes like WITHOUT the seasonings and sauces. Therefore, try something new that YOU may like. The secret...
pamryans
Mar 31, 20181 min read
Why Go Healthy
I decided to go healthy because cancer must be stopped in my family. I don’t want to loose a necessity or accessory because I was too...
pamryans
Feb 28, 20181 min read
Prepare for Good Health
Meal prepping is becoming a growing term. We're doing more than placing food in a container for later use. We're preparing for healthy...
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